Our classes are small and intimate, so you’ll always get the personalized attention you need. And our instructors are passionate about helping you achieve your goals. Pre-recorded/Audio classes are not for beginners.
At Hot Yoga Naperville ( Registered Yoga School by Yoga Alliance), we believe that yoga and Pilates are the perfect complementary practices for achieving a balanced life. That’s why we offer both in our studio. Bikram Yoga is a great way to build strength, flexibility, and stamina, while Pilates is an excellent way to work on your core muscles and improve your posture. Both practices are low-impact and gentle on the joints, making them ideal for people recovering from injuries. More details about benefits
Hot Yoga & Hot Pilates in Naperville is a wellness studio serving the community since 2003. You can choose from Bikram, Pilates, Fusion, Yin, Cardio Dance. Learn more about us.
if the schedule does not load click here.