Looking for a way to ease stress, improve your overall health and quality of life, and work on recovering from a knee injury? Look no further than Hot Yoga Naperville! We offer Bikram Yoga and Pilates classes that are perfect for people of all ages and fitness levels. Our classes are small and intimate, so you’ll always get the personalized attention you need. And our instructors are passionate about helping you achieve your goals.

At Hot Yoga Naperville ( Registered Yoga School by Yoga Alliance), we believe that yoga and Pilates are the perfect complementary practices for achieving a balanced life. That’s why we offer both in our studio. Bikram Yoga is a great way to build strength, flexibility, and stamina, while Pilates is an excellent way to work on your core muscles and improve your posture. Both practices are low-impact and gentle on the joints, making them ideal for people recovering from injuries. More details about benefits 

 We offer classes such as Hot yoga, Inferno Hot Pilates, Kettle Bell, Core, Cardio, Yin, Ashtanga, vinyasa, meditation.

 Groupon is only for new clients and do not apply for pilates classes. Pre-recorded/Audio classes are not for beginners.